Are you done with dieting and need a sustainable solution for Weight Loss?
Oakville Registered Holistic Nutritionist, Maha Nasr, guides you through a step by step process to help you effortlessly get back in shape, befriend your body and improve your overall health. Check out our “Holistic Weight Loss Program”
Do you suffer from low energy, poor sleep or belly fat related to midlife hormonal imbalance?
Improve energy, mood and sleep while burning stubborn fat with our “Nutri-Balance Program“. It is designed by Oakville Registered Holistic Nutritionist, Maha Nasr to support you in bringing back balance to your hormones and zest to your life.
Tired of struggling with tummy pains, bloating, acid reflux or other unpleasant digestive health issues?
Restore digestive health with our “Nutri-Wellness Program“. Our Certified Nutritional Consultant, Maha Nasr can help alleviate your suffering using a unique 5 step formula that cleanses, nourishes and repairs your gut.
The Embodied Alignment Package helps sensitive and intuitive women release what’s holding them back, reconnect with their inner guidance and step confidently into their power so they can live with ease, clarity, and joy. It’s time to feel fully seen, supported, and aligned with your true self.
Would you like to discover your unique gifts, align with your soul purpose and create a fulfilling life?
Transformational Life Coach, Maha Nasr helps intuitive and creative women to discover their unique gifts and realign with their soul purpose so they can create a more fulfilling life. Check out her “Conscious Creator package”.
Are you unhappy with your health or life situation and need more clarity to help you move forward?
Our Certified Holistic Nutritionist and Transformational Life Coach, Maha Nasr can provide you with professional insight and more clarity in her introductory “Clarity Session” session. She listens carefully, digs deeply and offers honest feedback to help you decide on your best next step.
Are you tired of yo-yo dieting? You probably know by now that weight loss is much more than will power, restricting calories or working out.
Bloating, tummy pains or heart burn are all indicators of poor digestion. Unfortunately, ignoring these issues can result in unwanted complications.
Do you lack energy to cope with your daily chores or struggle with poor sleep, mid-life belly fat or mood swings? Balancing your hormones can help.
Feeling overwhelmed, stuck, or unhappy? Reconnecting with your true self can bring the confidence and inner calm you need to move forward with joy.
Release What’s Holding You Back &
Step Confidently Into Your Empowered Self!
Live a Life of Clarity, Purpose, and Joy!
Maha Nasr, MD (Egy.), PhD, R.H.N.– founder and owner of Healthy U Turn- is an Oakville Registered Holistic Nutritionist and Certified Transformational Life Coach with a medical background. She happily brings her clients 25+ years of expertise in the healthcare field.
Through personalized holistic wellness plans, she helps conscious midlife women restore digestive and hormonal balance (that can affect weight, energy and mood), reconnect with their body wisdom, and release mental-emotional blocks like overwhelm, doubt, and stuckness—so they can confidently step into their power, feel fully aligned, and live with clarity, purpose, and joy.
Maha’s integrated approach blends a range of holistic tools to support healing on every level—body, mind, and soul. Her toolbox includes natural nutrition, holistic lifestyle practices, mind-body techniques, energy medicine, intuitive and mindset coaching, personality insights and more, creating a personalized path for deep, lasting transformation.
Maha was the recipient of the “Award of Excellence” from CSNN, Toronto in 2012. In 2016, she was nominated for the first annual “Trail Blazer Award” by CSNN Alumni Association in Toronto for exceptional work in the holistic nutrition industry within Canada. She was also chosen as best weight loss business of 2024 by Three Best Rated.
Find out more about Maha and how she can help you!